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Want to prevent teen smoking? Understand why teens smoke and vape — and how to talk to your teen about nicotine. Teen smoking might begin innocently, but it can become a long-term problem. In fact, most adult smokers started smoking as teens. To help your teen avoid getting hooked, follow these tips. Teen smoking is more common among teens whose parents smoke. If you smoke, quit. Ask your doctor about ways to stop smoking. In the meantime, don't smoke in front of your teen and don't leave smoking materials around your home. Explain to your teen how unhappy you are with your smoking, how difficult it is to quit and that you'll keep trying until you stop smoking for good.
Teen smoking: 10 ways to keep teens smoke-free
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If you smoke, you owe it to yourself to find out about the effects of smoking on your life now. According to research done by the CDC Centers for Disease Control , there are more deaths caused by smoking than by all of the following combined: HIV, illegal drug use, alcohol use, car accidents, and firearm-related incidents. Each day about 2, youth and young adults who smoked once in a while become daily cigarette smokers. More than 16 million Americans live with a serious illness caused by smoking and onaverage, smokers die 10 years earlier than non-smokers. Each cigarette contains about 7, chemicals, many of which are poisonous and about 70 cause cancer. Some of the worst ones are:.
